Presenting at 2019 Body Mind Centering Conference 'Self and Other'

The Gift of Presenting

The Feldenkrais Method® is situated within a wide community of movement and somatic practices. It was a thrill to take my ‘place at the table’ at this conference filled with Somatic Psychologists, Performance Artists, Social Activists and Community Builders to name a few.

Title:

Between You and Me

Description:

With its roots in martial arts principles such as grounding, yielding, timing, simplicity and efficient action, Feldenkrais movement lessons can transform conditioned habits of moving thinking and relating into limitless options for responding to life. Each lesson is a ‘Movement Inquiry’ designed to challenge the mover to question her connections– from the ground up- to herself and others, while holding a vision for more adaptive, intelligent, inclusive, non-habitual, generative and relational solutions to all aspects of life. Using a group Feldenkrais lesson and partner explorations, we will investigate somatic connections to ourselves, the environment and one another.

Proposal for a Movement WORKSHOP

Technical Needs: Open, warm floor space for moving