private sessions

Initial Assessment 

$150 | 1.5 Hours

I offer Feldenkrais Functional Integration® and Biodynamic Craniosacral Therapy as the foundation of my work in clinic. I provide you with movement tools and resources between visits, as well as coaching you in moving well during your day (including how to avoid overuse and re-injury). These approaches offer a powerful complement to other modalities and interventions.

The Initial Assessment and focussed treatment is an important step on this journey towards sustainable health. We will cover your concerns, your history, and your goals to find the right combination of tools to support your healing. 

Function is at the core of Feldenkrais work, and utilizes the plasticity of your brain to adapt. In these sessions you will build your capacity for change.

At the core of Craniosacral Therapy is the regulation of the nervous system. This can be the very first step towards increasing your capacity, by supporting better sleep, better digestion, and giving your whole system more space and ease for living.

Chronic Condition Programme

$1050 | Initial Assessment + 9 sixty minute sessions

A thorough and compassionate approach to guiding you back to resilience, well being and confidence in moving once again. This is a powerful commitment to your Health, and it is my privilege to offer my skills and experience as a Feldenkrais Practitioner and a Craniosacral Therapist.

This approach by definition is a compliment to other treatments that you require.

Recovery Treatment Package of 6

$660 | 6 sixty minute sessions 

Create the conditions necessary for lasting change, work with a protocol designed for your goals and needs, gain confident to practice at home and save on the cost of an individual session. Congratulations for making a special commitment to your health and learning.

You have 6 months to use this 6 pack, and we can decide how to pace our time together.

Functional Integration (single)

$120 | Sixty Minutes 

Private lessons are subtle, unique to you and can transform your movement potential. Book a single appointment, or consider a series of lessons to create exciting new possibilities for your movement life.

Craniosacral Therapy

$120 for 60 minutes | $150 for ninety Minutes

Enjoy deep relaxation and healing with Biodynamic Craniosacral Therapy. This gentle yet profound light touch treatment is for the whole body - with a particular emphasis on regulation of the central nervous system.  Your practitioner orients to your body's innate ability to restore and heal. This approach promotes the health and integrity of your spine, fascia, muscles and joints, as well as the communication between all the systems of the body. 

The term Biodynamic implies that this approach uses highly informed touch to invite and support the client’s body to initiate the change, as needed in its’ own timing and priority.

Semi-Private Lesson

$120 | Sixty Minutes

A great way to get even more learning and fun into your private appointment. I can host you and your partner, or up to a group up to 4. I can also come to your workplace or workshop ($120/hour plus travel $ ).