group class schedule
Verbally guided lessons walk you through gentle- yet novel -movements that start small, so you can notice more. As the movements become larger, they connect into a fun and surprising movement sequence. Each lesson holds a movement ‘puzzle’; challenge your ideas about how your body ‘works’ and have fun doing it! Try a 25 minute audio sample class here.
Awareness Through Movement® Class Schedule
March 11 - April 8, 2019 $100.
Mondays 7:30 - 8:30 pm
1738 Bowness Road NW, Calgary